Behaviour Patterns Articles

After a lovely long weekend, does the thought of returning to your nine - five job fill you with dread? It doesn't have to be that way. Passion is not just something connected to romance, passion should permeate every aspect of your life. ...

Before you can have a happy relationship, you have to be happy with yourself. In terms of broken trust, this means you mustn't blame yourself for the other person's behaviour. Even if your main emotion is anger or hurt. ...

From Facebook to Twitter, Snapchat and Instagram - it's never been easier to connect with people across the globe. While opening up communications is great news, it can also mean your nearest and dearest feel neglected as you click away. ...

Keeping in shape with a dose of daily exercise is important for your physical health. But as you perfect your press-ups or lace up your trainers for a run, you should also consider your spiritual fitness. ...

Are you obsessed with perfecting a pose in your photos? This could be an undesirable trait. Find out why. ...

Some handy tips looking at 8 different ways to refresh and rejuvenate your mind, body and spirit. ...

Different personality types and how to deal with them ...

Some helpful tips on how to have a healthy relationship. ...

Failure isn't the end of the world. Here we look at how to bounce back from our failures and turn them into success. ...

A look at the benefits of the ALS ice bucket challenge and how it helps inspires acts of kindness. ...

A look at how to be a better friend and strengthen the most important relationships in your life. ...

How to communicate with your pet ...