Holistic Articles

It's cold outside, so you need a spiritual pick-me-up to keep you bubbling over with energetic warmth and purpose to achieve your goals. Crystals provide the esoteric answer to raising your energy levels and helping you keep active. ...

Making time for yourself, by honoring your needs with a self-love ritual, rewards you with a bounty of benefits. From sparkling confidence to creative inspiration and a renewed zest for life, you can enjoy unlimited improvements and payoffs. ...

Your sense of smell is a truly magical sense with the potent power to make you feel as if you are experiencing those pleasant memories once again. Aromatic scents have the power to heal, soothe and help you tap into your spirituality. ...

Every night you embark upon a magical journey, taking you deep inside your unconscious mind. This journey is called sleep and it's essential for healing and repairing your body, as well as processing your emotions. ...

Although Canada may not boast a bountiful resource of traditional crystals and gemstones like rubies, emeralds and diamonds, it does however offer a varied assortment of other appealing gemstones. ...

There are around 150 species of Maple distributed throughout the Northern hemispheres’ Temperate Forest Zone, with two-thirds populating Eastern Asia. Ten of these maple species are native to Canada. ...

If you are a spiritual person, who is sensitive to psychic phenomena and have strong feelings of empathy for others, you may be an Indigo adult. The Indigos were children born with the desire to change the world for the betterment of humanity. ...

Everyone has natural skills and abilities that often remain dormant and undiscovered. For some people these are psychic skills that enable a person to tune into the spiritual realms and receive messages ...

Tucking into a tasty meal is one of the great pleasures in life. Whether your favourite is a roast dinner, or a fresh seafood salad, or bowl of strawberries - food should be health-giving and sustaining to body and mind. ...

Emotional strength is sometimes viewed as a lack of feeling, or a numbness, that creates a block between you and emotional pain. ...

A beginners guise to holistic therapy with crystals ...

A look at how mindfulness can change our lives and answer the important question, "how can I live in the now?". ...