Keep the Spark in your Relationship

So you've found the person you want to be with. You're madly in love. But after a year or so the first flush of romance fades. You settle into a necessary routine and start taking each other for-granted. Real life gets in the way of romance and the relati ...

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Soulmate Rules

If dating disasters are all too familiar to you, a new approach is overdue. If you are looking for a loving, lasting relationship, there are certain rules that can make this more likely to happen. So take a deep breath and go back to the drawing board in ...

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A Simple Explanation to Lucid Dreaming

Whether you want to time travel to another era, meet your favourite celebrity or fly to a distant planet, you can do it all while you're asleep. Lucid dreaming is a method of controlling the content of your dreams, so you consciously create the events in ...

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6 Signs Your Relationship is Strong... and 6 Signs it's not

6 Signs Your Relationship is Strong... and 6 Signs it's not

Whether you’re in the first flush or romance or if you've been together for years - every relationship needs nurturing to make it a positive force in your life. Romantic relationships can be the best thing that ever happened for you - or they can be the ...

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9 Life Hacks to Boost Confidence

Life's little ups and downs can take a toll on your confidence so learning how to bounce back after a setback is key to being able to get back on your feet. The good news is confidence can be learned. So here are our quick-fix tips and life hack tricks to ...

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Turn Your Emotions Around This Easter

Spring is in the air, with daffodils beginning to open and glimmers of sunshine peeking through the clouds. This revitalising season is the ideal time to have an emotional spring clean, sweeping away any lingering negativity and filling your mind with pos ...

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Soul Mates

Soul Mates

14 different signs you've found your soul mate! ...

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Spiritual Diets

Spiritual Diets

Different ways to create spiritual well-being through the food we eat ...

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12 Things You Probably Didn't Know About Christmas

12 Things You Probably Didn't Know About Christmas

Here are 12 things most people don't know about Christmas dating back to our ancestors. ...

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Weird and wonderful Alternative Therapies

Weird and wonderful Alternative Therapies

If you're searching for a feel-good solution to give your mind and body a boost, then trying an alternative therapy might be the answer. ...

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Boost Your Energy during the colder months

Boost Your Energy during the colder months

As temperatures plunge, your energy levels can dip and it's tempting to want to hibernate at home. But the less active you are - both mentally and physically - the more your energy will deplete. ...

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