Turn Your Emotions Around This Easter

Spring is in the air, with daffodils beginning to open and glimmers of sunshine peeking through the clouds. This revitalising season is the ideal time to have an emotional spring clean, sweeping away any lingering negativity and filling your mind with pos ...

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Soul Mates

Soul Mates

14 different signs you've found your soul mate! ...

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Spiritual Diets

Spiritual Diets

Different ways to create spiritual well-being through the food we eat ...

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12 Things You Probably Didn't Know About Christmas

12 Things You Probably Didn't Know About Christmas

Here are 12 things most people don't know about Christmas dating back to our ancestors. ...

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Weird and wonderful Alternative Therapies

Weird and wonderful Alternative Therapies

If you're searching for a feel-good solution to give your mind and body a boost, then trying an alternative therapy might be the answer. ...

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Boost Your Energy during the colder months

Boost Your Energy during the colder months

As temperatures plunge, your energy levels can dip and it's tempting to want to hibernate at home. But the less active you are - both mentally and physically - the more your energy will deplete. ...

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The Law of Attraction

The Law of Attraction

What if achieving your dreams is as simple as making a wish? Well, success and happiness are easily within your grasp, according to the bestselling self help book, The Secret. Its author, Rhonda Byrne, wrote that a spiritual law - called the Law of Attrac ...

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Day of the Dead - Halloween

Day of the Dead - Halloween

Darkness lingers as the nights grow longer and the season shifts towards winter. At this shadowy, spooky time of year, thoughts turn to the ghosts and ghouls associated with Halloween, which is on October 31. ...

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Crystals - A beginners guide

A beginners guise to holistic therapy with crystals ...

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What Ayurvedic Body Type Are You?

What Ayurvedic Body Type Are You?

Known as our mind-body types, Ayurvedic doshas represent particular elements and patterns of energy found within our spirit – what Ayurvedic dosha are you? ...

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Can Repressed Emotions Cause Physical Harm?

Can Repressed Emotions Cause Physical Harm?

Repressed emotions and memories can cause more damage than we might be aware of. Repressed emotions can manifest as physical ailments. How can we treat it? ...

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