Behaviour Patterns Articles

More people than ever before are rejecting rigid, traditional belief systems. Instead, people are realising spirituality is innately inside every single person on the planet! ...

10 changes you can make to enhance your chance of romance ...

Relationships are all about the give and the take. When this is in balance you have a healthy relationship that nurtures and supports both individuals. ...

For most of our childhood, teen and young adult years we consider not making the grade, or not being quite up to scratch, as some form of major failure. We strive to beat off our competitors and to succeed at everything. ...

New Year's resolutions rarely last - here are a few simple ideas to changing your negative routines in 2017 ...

There are many reasons why some of us make New Year’s resolutions, and automatically set ourselves up to fail before the middle of January. ...

Letting go of the need to have life in perfect order helps you shift your perspective so that you can see what’s actually important. ...

Contrary to the reputation of me-time being selfish, the idea of solitary pursuits is very common in spiritual practice. Meditation and other rituals are most often performed solo. ...

Whilst you are busy doing your best to be happy, it’s essential that you don’t scupper your chances by doing things that actually cost you the contentment that you seek. ...

No matter whether you’ve been together for 6 months or 6 years and counting, your relationship is bound to fall into a comfort zone every once in a while. ...

Not everyone feels ecstatically upbeat and happy all of the time. Sometimes you may be feeling out of sorts, or at a loss, for no particular reason. ...

So you've plucked up the courage to start dating again. But it's been a while since you had to think about getting to know somebody, romantically. Or perhaps you've been on loads of dates recently, but can't seem to meet the right person? ...