Energy Articles

Letting go of the need to have life in perfect order helps you shift your perspective so that you can see what’s actually important. ...

Contrary to the reputation of me-time being selfish, the idea of solitary pursuits is very common in spiritual practice. Meditation and other rituals are most often performed solo. ...

Your sense of smell is a truly magical sense with the potent power to make you feel as if you are experiencing those pleasant memories once again. Aromatic scents have the power to heal, soothe and help you tap into your spirituality. ...

Whilst you are busy doing your best to be happy, it’s essential that you don’t scupper your chances by doing things that actually cost you the contentment that you seek. ...

No matter whether you’ve been together for 6 months or 6 years and counting, your relationship is bound to fall into a comfort zone every once in a while. ...

Not everyone feels ecstatically upbeat and happy all of the time. Sometimes you may be feeling out of sorts, or at a loss, for no particular reason. ...

So you've plucked up the courage to start dating again. But it's been a while since you had to think about getting to know somebody, romantically. Or perhaps you've been on loads of dates recently, but can't seem to meet the right person? ...

Romance is all about spontaneity, isn't it? Well, not entirely because there are certain positive patterns of behaviour, or habits, which can help increase romance in your relationship. ...

Learn to live a happier, more fulfilled life by incorporating mindfulness into your routine. Mindfulness is a way of living that means you are aware of the present moment, rather than worrying about the past or the future. ...

Keeping in shape with a dose of daily exercise is important for your physical health. But as you perfect your press-ups or lace up your trainers for a run, you should also consider your spiritual fitness. ...

Learn how to embrace change and find the beauty in your new situation. ...

A look at the different techniques to help you teach yourself to lucid dream ...